Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Wisdom Teeth Extraction May Enhance Taste

Having your wisdom teeth yanked could have one culinary up side: Heightening your sense of taste. So claims a new study that challenges previous research on the issue. “Prior studies have only pointed to adverse effects on taste after extraction, and it has been generally… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on July 2, 2021

Study: No Health Risks to Exercising With a Mask

Wearing a mask while you exercise may be uncomfortable, but a new study should reassure gym-goers that it poses no actual health risks. “What we found was, that it is safe to run at peak exercise in both an N95 mask and a cloth face mask,” said researcher Dr. Matthew… Read Full Article (External Site) […]

Published on July 2, 2021

Reacclimatizing Yourself and Your Clients Back to the Gym or Studio Environment

Now that the world has started to open back up, you or your clients may be feeling anxious or concerned about returning to a face-to-face environment…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on July 2, 2021