Keeping your skin healthy and hydrated during the winter can be a challenge. Our skin can become dry and cracked during the winter months due to the colder temperatures and lack of moisture in the air. With the cold air outside and the warm air inside, we can experience up… Read Full Article (External Site) […]

The U.S. obesity rate declined for the first time in a decade last year, coinciding with the rise of GLP-1 weight-loss meds, a new study finds. Data on almost 17 million adults nationwide showed the obesity rate – which has been rising for years – fell from 46.2% of adults… Read Full Article (External Site) […]

‘Tis the season to be stressed, and if that leads you to reach for fatty foods, add a cup of good quality, hot cocoa to your indulgence. Researchers from the University of Birmingham in the U.K. found that the flavanols in cocoa combat the damage excess fat from foods does… Read Full Article (External Site) […]