Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

An aggressor is not necessarily a bully — and the distinction matters

There is a difference between general aggressive behavior and bullying. They are not the same thing and the distinction matters, according to new findings. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on July 5, 2018

Web-based support system may help people lose weight and keep it off

In a randomized long-term lifestyle change trial, an Internet-based health behavior change support system was effective in improving weight loss and reduction in waist circumference for up to two years. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on July 5, 2018

Training in musical improvisation may teach your brain to think differently

Skilled improvisers were better than musicians with limited improvisational experience at distinguishing between chords that can be used interchangeably in a piece of music and those that cannot, a new study finds. The results suggest that musical improvisation, like so many other skills, improves with practice as the brain learns to categorize musical structures in […]

Published on July 5, 2018