Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

City size plays crucial role in migration patterns

People from smaller cities are more likely to migrate than people from larger cities, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on July 6, 2018

Savory foods may promote healthy eating through effects on the brain

Researchers have found that consuming a broth rich in umami — or savory taste — can cause subtle changes in the brain that promote healthy eating behaviors and food choices, especially in women at risk of obesity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on July 6, 2018

It’s official — spending time outside is good for you

Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new research. A new report reveals that exposure to greenspace reduces the risk of type II diabetes, cardiovascular disease, premature death, preterm birth, stress, and high blood pressure. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on July 6, 2018