Find it hard to take time to exercise during your busy workweek? No problem, a new study says that one or two “weekend warrior” workouts are just as likely to help you maintain your brain health. People who regularly exercise, whether solely on the weekend or throughout the… Read Full Article (External Site) Dr. David […]

They’re everywhere! Pumpkins are on display in every shape and color in supermarkets across the country. While carving them is lots of fun for the family this Halloween, eating this fruit bestows a myriad of important health benefits. According to Rebecca Kastin, a graduate… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

There is a saying, most often attributed to Shakespeare, that “the eyes are the window to the soul,” and research now finds that eye color also provides clues about our health and personality traits. According to WebMD, here are some examples: Macular degeneration…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]