Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Even a Little Daily Exercise Cuts Your Stroke Risk

Even a little physical activity can cut a person’s stroke risk compared to being a complete couch potato, a new review shows. Folks whose physical activity levels fell short of recommended guidelines still had a lower risk of stroke than those who got no exercise,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on March 7, 2024

Eating Refined Carbs May Make You Less Attractive

Put down that donut and lay off the pasta: New research finds you’re less sexy after gorging on refined carbs. French researchers presented heterosexual adults with photos of an opposite-sex person who two hours earlier had eaten a breakfast rich in refined… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on March 7, 2024

New Novo Obesity Drug More Effective Than Wegovy

Novo Nordisk said on Thursday early trial data for its highly anticipated experimental obesity drug amycretin showed a higher weight loss compared with its popular Wegovy treatment, sending its shares to new record highs. A Phase I trial of amycretin pill version showed… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on March 7, 2024