Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Eat These 6 Foods to Boost Your Immune System

As we gather with friends and family to celebrate the holidays, it is important to have a strong immunity to avoid getting sick. The extra stress of the season including last-minute shopping, disrupted sleep schedules due to parties and work obligations, and indulging in… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on December 3, 2024

Salmonella Triggers Cucumber Recall in 26 States

Sixty-eight people have been sickened and 18 have been hospitalized in a salmonella outbreak linked to whole cucumbers sold in 26 states and parts of Canada. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on December 2, 2024

UK Parliament Votes in Favour of Assisted Dying Bill

Britain’s parliament voted in favour of a new bill to legalise assisted dying on Friday, opening the way for months of further debate on an issue that has divided the country and raised questions about the standard of palliative care.After a passionate debate in the House… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on November 29, 2024