Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

CDC Issues Health Alert for Bird Flu Infection

The U.S. CDC on Friday issued a health alert to inform clinicians, state health departments and the public of a case of avian influenza in a person who had contact with dairy cows presumed to be infected with the virus. The farm worker from Texas was reported to be infected… Read Full Article (External Site) […]

Published on April 5, 2024

How Flotation Therapy Can Boost Your Mental Health

Floating in a tank of warm, salt-saturated water for an hour is a relaxing way to soothe the body. But now, some research has found that flotation therapy can reduce the symptoms of mental health conditions as well. According to MSN, float tanks or pods look like an… Read Full Article (External Site) Dr. David […]

Published on April 5, 2024

Suicides of College Athletes Doubled in 20 Years

Suicides among U.S. college athletes have doubled over the past twenty years, according to data from the National Collegiate Athletic Association (NCAA). Suicide is now the second most common cause of death for college athletes after accidents, results show. “Athletes are… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on April 5, 2024