Weight-loss and diabetes drugs like Ozempic, Wegovy, Mounjaro or Zepbound appear to help people battle alcoholism and opioid addiction, a new study finds. People taking this class of drugs, called glucagon-like peptide-1 receptor agonists (GLP-1), have a 50% lower rate of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Got yourself a standing desk because you know sitting is unhealthy? It might be the wrong move, new research suggests. The study of over 83,000 British adults who wore special movement monitors on their wrists found no benefit to exchanging sitting for standing, in the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Fad diets come and go. So-called superfoods often garner flashy headlines. But dietitians say there are five functional, well-researched, nutrient-dense foods that should be on your weekly shopping list. According to the Food Network, these nutritious foods are powerhouses… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]