A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are currently a major societal challenge, affecting up to 25%–30% of young people. These findings suggest that improving physical fitness from childhood can help prevent […]

This Q&A covers longevity and exercise and how to use the topic of longevity to motivate and empower clients. Explore expert insights into the role of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Whooping cough is at its highest level in a decade for this time of year, U.S. health officials reported Thursday. There have been 18,506 cases of whooping cough reported so far, the Centers for Disease Control and Prevention said. That’s the most at this point in the year… Read Full Article (External Site) Dr. David […]