Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Trump Signs Healthcare Price Transparency Executive Order

President Donald Trump signed an executive order on Tuesday aiming to improve price transparency on healthcare costs by directing federal agencies to strictly enforce a 2019 order he signed during his first term.The order directs the Departments of the Treasury, Labor, and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on February 25, 2025

Plant Chemicals May Counteract Harmful Microplastics

A promising new study found that eating lots of fruit and vegetables that are naturally high in antioxidants may lessen the harmful effects of microplastics. Researchers with the Finland-China Food and Health Network published their findings on how anthocyanins, a type of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on February 25, 2025

No Spike in Athlete Cardiac Arrest During Pandemic

A new study has found no evidence that COVID vaccines increase the risk of sudden cardiac arrest in young athletes, despite numerous claims that circulated during the pandemic. The six-year study – published Feb. 24 in JAMA Network Open – compared sudden cardiac arrests and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on February 25, 2025