Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Eating Fish May Slow MS Progression

A diet rich in fish might slow the progression of multiple sclerosis in some patients, a new study says. The nutrients found in fish can quell inflammation and protect brain cells, and this might be of particular benefit for MS patients, researchers reported in the Journal… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 26, 2025

Trump Signs Healthcare Price Transparency Executive Order

President Donald Trump signed an executive order on Tuesday aiming to improve price transparency on healthcare costs by directing federal agencies to strictly enforce a 2019 order he signed during his first term.The order directs the Departments of the Treasury, Labor, and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on February 25, 2025

Plant Chemicals May Counteract Harmful Microplastics

A promising new study found that eating lots of fruit and vegetables that are naturally high in antioxidants may lessen the harmful effects of microplastics. Researchers with the Finland-China Food and Health Network published their findings on how anthocyanins, a type of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on February 25, 2025