With increased family obligations, traveling, shopping and stress, the holidays can be a difficult time to maintain a consistent workout schedule. As … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]
Published on December 6, 2018
The gut microbiome — the world of microbes that inhabit the human intestinal tract — has captured the interest of scientists and clinicians for its critical role in health. However, parsing which of those microbes are responsible for effects on our wellbeing remains a mystery. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]
Published on December 5, 2018
Don’t have all morning or afternoon, but want to give some TLC to your back? Meg Squats has a short workout for you that’ll give you a chance to fire up your lats and middle back muscles. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]
Published on December 5, 2018