Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Inefficient fat metabolism a possible cause of overweight

Protracted weight gain can, in some cases, be attributed to a reduced ability to metabolize fat, a new study shows. Sensitive individuals might need more intensive lifestyle changes if they are to avoid becoming overweight and developing type 2 diabetes, claim the researchers, who are now developing means of measuring the ability to break down […]

Published on June 4, 2018

Weight changes associated with reduced bone strength

Researchers have found evidence that weight loss can result in worsening bone density, bone architecture and bone strength. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on June 1, 2018

New hope for fight against genetically determined obesity

A large group of people with obesity have a genetic mutation that is causing their obesity. Common treatments for obesity only benefit these people to a limited extent, but now a new study conducted at the University of Copenhagen reveals that they can be treated effectively with the medicine liraglutide, which is a GLP-1 receptor […]

Published on June 1, 2018