Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

This is The Rock’s New Workout Playlist. Nuff Said.

What gets Dwayne Johnson pumped up to sling some serious iron? Heavy beats and blasting guitars, same as the rest of us! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on August 2, 2018

Chef Robert Irvine: Tomato and Fresh Aioli Sandwich

If you’re a foodie, you’ve waited all year for local tomatoes to be ripe on the vine. When they are, there’s no better, simpler, or faster way to enjoy them than with this recipe from the strongest man in the kitchen, Chef Robert Irvine. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 2, 2018

4 Time-Tested Strategies To Boost Your Bench!

The bench press is the standard of strength. If you want to start adding plates, work these four techniques into your plan. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on August 2, 2018