Women that underwent extreme physical training and completed a transantarctic expedition did not show any more negative health effects than would be expected in men, according to a new study. The study is the first to suggest that women are not more susceptible to the negative effects of physical exertion and, that with appropriate training […]

Fat burners are stimulants, so you do have to be aware of how much you take in each day. With some common sense and knowledge, you can safely use these supplements to accelerate fat loss. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

With “Creed II” set to hit theaters, Michael B. Jordan’s trainer, Corey Calliet, tells us what it takes to build a Rocky-worthy physique, what Stallone himself thought of his work, and the long road he travelled to become Hollywood’s go-to trainer. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]