Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

For people with strong life purpose, making healthier choices may take less effort

Why do some people easily meet their fitness goals and love eating healthy foods while others struggle to do either? New research indicates that people with a stronger sense of life purpose are more likely to respond positively to health messages and experience less activity in brain regions associated with conflict processing when exposed to […]

Published on May 14, 2019

Supplement Company of the Month: Vital Proteins

Collagen is the hot new product for joint, bone, hair, skin, and nail health, and Vital Proteins, the brand with the infamous blue tub, is leading the way! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on May 13, 2019

5 Reasons to Attend the ACE Mover Academy at IDEA World 2019

The ACE Mover Academy returns to IDEA World in Anaheim, Calif., June 26-30, with all-new sessions! Gain the knowledge and skills to help your clients … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on May 11, 2019