Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Vest helps athletes keep their cool

A new cooling vest for sports athletes may ensure everyone can compete safely in sweltering summer conditions such as the upcoming 2020 Summer Olympics. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on June 17, 2019

Gains Without Compromise: Your Total-Body Plan

Is all of your hard work in the gym failing to yield results? The Body Shop’s Mike Occhipinti lays out a clear, no-nonsense program for building that balanced muscle mass you’ve always wanted. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on June 17, 2019

Triple-Threat Arm Workout with Regan Grimes

IFBB Pro and Primeval Labs-sponsored athlete Regan Grimes takes you through his killer arm routine. Consider yourself warned! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on June 14, 2019