Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Understanding the Pain Experience to Better Assist Your Clients

Pain is a very personal and subjective experience. Modern pain science no longer views pain as a sensation; rather, pain is viewed as an experience th… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on September 12, 2019

Biology of bat wings may hold lessons for cold-weather work, exercise

The muscles in bats’ wings are much cooler than the muscles in their core, a new study finds — and this research could one day enhance our understanding of human muscle. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on September 11, 2019

2019 Bodybuilding.com Awards: Muscle-Building Product of the Year

If you struggle to add lean mass, the right products can make a big difference. These are the ones you want to push the scale up! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on September 10, 2019