Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Christina Applegate Opens Up About MS Struggles: I’m Trapped in This Darkness

Christina Applegate has admitted to struggling with depression as she continues to battle multiple sclerosis. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a […]

Published on June 5, 2024

8 Water Additives That Enhance Taste, Health Benefits

Americans don’t drink enough water and this can lead to health issues such as dehydration, high blood pressure and constipation. About 75% of Americans are chronically dehydrated, according to studies. This condition is especially common in older adults and is a frequent… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on June 5, 2024

CDC: Take ‘Morning-After’ Antibiotic to Prevent STDs

Some people should consider taking an antibiotic as a morning-after pill to try to prevent certain sexually transmitted diseases, U.S. health officials recommended Tuesday. The Centers for Disease Control and Prevention finalized its endorsement of taking doxycycline after… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on June 4, 2024