Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Running rewires your brain cells—igniting memory-saving genes against alzheimer’s

Scientists have uncovered how exercise directly influences brain health in Alzheimer’s disease by pinpointing the exact brain cells affected. Using cutting-edge RNA sequencing and mouse models, researchers identified changes in specific cells like microglia and a novel type of astrocyte after exercise. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on June 12, 2025

Supreme Court Win for Girl With Epilepsy Against School

A teenage girl with a rare form of epilepsy won a unanimous Supreme Court ruling on Thursday that’s expected to make it easier for families of children with disabilities to sue schools over access to education. The girl’s family says that her Minnesota school district didn’t… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on June 12, 2025

Cases of Dr. Pepper Zero Sugar Recalled

The Food and Drug Administration (FDA) issued a recall for Dr. Pepper Zero Sugar cans sold in 12-pack and 24-pack cases as they actually contain full sugar content. More than 19,000 of these cases have been targeted for mislabeling making them unsafe for people with… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on June 12, 2025