Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Factors that predict obesity by adolescence revealed

Three simple factors that predict whether a healthy weight child will be overweight or obese by adolescence have been revealed in a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on October 16, 2019

Editors’ Picks: Our Favorite Things for October 2019

We’re diving headfirst into fall with seasonal drinks, cozy clothes, and workout accessories that keep our muscles warm when the weather turns cool. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on October 16, 2019

Ask the Supplement Expert: Should I Drop My Multivitamin If I Use a Superfood

The growing number of superfood or greens supplements look like an all-in-one nutritional solution. But isn’t that what a multi is for? Here’s how these two fit together. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on October 16, 2019