Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Eating disorders linked to exercise addiction

New research shows that exercise addiction is nearly four times more common amongst people with an eating disorder. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on January 31, 2020

What One Lifter Learned from Not Eating for 60 Hours

Think fasting is just for dieters or skinny hipsters? Think again. Here’s what one coach and meathead discovered by giving up his traditional eating schedule and embracing the hunger! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on January 30, 2020

Ask the Ripped Dude: How Much Weight Loss Is Dangerous?

Trying to lose too much weight too quickly can put you back at square one. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a […]

Published on January 30, 2020