Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Protein controls fat metabolism

A protein in the cell envelope influences the rate of fatty acid uptake in cells. This process also appears to be altered in overweight people. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on March 23, 2020

Jim Stoppani’s Ultimate Muscle-Building Stack

These four supplements will help you take your muscle growth to new heights. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest […]

Published on March 20, 2020

3 Amazing BodyFit Elite Workout Plans for Women

BodyFit is loaded with routines that can help any woman transform. Here are three of our all-time favorites. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on March 20, 2020