Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Engineers find ankle exoskeleton aids running

Researchers find that a motorized device that attaches around the ankle and foot can drastically reduce the energy cost of running. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on March 27, 2020

4 Immune-Boosting Supplements You Should Be Taking Every Day

The best offense is a good defense. Here’s how to keep your immunity in fighting shape. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on March 27, 2020

All the COVID-19 Resources You Need at Your Fingertips

With the new coronavirus continuing to spread, we all have a lot of questions and concerns. Here is a collection of resources to help answer your questions about everything related to COVID-19. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on March 26, 2020