Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Using the ACE Mover Method™ as Part of the ACE Integrated Fitness Training® Model

Learn how the ACE Mover Method and ACE ABC Approach work alongside the ACE Integrated Fitness Training® (ACE IFT®) Model to help you adopt a client-ce… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on June 23, 2020

3 Instant Upgrades for Your Home Bodyweight Workouts

Standard bodyweight reps can serve you well…for a while. But if you’re craving some lower reps, here’s how to upgrade your home workout for greater strength and muscle! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on June 22, 2020

4 Ways to Optimize Your Training with CarnoSyn Beta-Alanine

Don’t miss out on getting the maximum beta-alanine benefit from this patented stand-alone supplement. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on June 22, 2020