Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How to Find a Job as an ACE Certified Personal Trainer

You’ve passed your exam and it’s time to create a plan for the next steps of your journey. Much like fitness, there is no one-size-fits-all approach t… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on August 29, 2020

Does The Length Of Your Workout Matter?

It’s not time in the gym but time spent on focused training that sparks the greatest gains. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on August 28, 2020

Support Active People, Healthy Nation by Empowering Inactive People to Get Moving

Learn how you can support CDC’s Active People Healthy Nation initiative as an exercise professional. … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on August 28, 2020