Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Editors’ Picks for July 2020, Including Your New Favorite Shirt

Here’s how we’re staying cool, hydrated, and buff this summer. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the […]

Published on July 14, 2020

5 Full-Body Workouts You Can Do at the Gym

There’s more than one way to get in a great training session. As a matter of fact, here are five. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on July 13, 2020

5 Full-Body Workouts You Can Do at the Gym

There’s more than one way to get in a great training session. As a matter of fact, here are five. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on July 13, 2020