Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The 2 Essential Supplements for a Plant-Based Diet

ISSN co-founder Doug Kalman discusses the nutritional drawbacks of a plant-based diet and the two supplements every vegetarian needs to optimize well-being and maximize performance. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on July 30, 2020

How Behavioral Science Can Help Your Clients Stick to Their Goals

If you or your clients ever feel frustrated about an inability to stick to health and exercise goals, it’s time to look to behavioral science for some… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on July 30, 2020

BodyFit: Performance Plans

BodyFit has the perfect workout plan regardless of who you are and where you are in your fitness journey. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on July 29, 2020