Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Real Fitness Lessons of Lockdown

The year 2020 will be one that looms large in fitness history as well as world history. Here are the lessons of lockdown fitness life so far, and for whatever comes next. Learn them or wish you had! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on August 18, 2020

The 2020 Bodybuilding.com Supplement Awards

Recognizing the best, most innovative supplement companies and products; as chosen by you, the customers of Bodybuilding.com. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on August 18, 2020

Loss of a specific enzyme boosts fat metabolism and exercise endurance in mice

Blocking the activity of a fat-regulating enzyme in the muscles of mice leads to an increased capacity for endurance exercise, according to the results of a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on August 13, 2020