Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Blood pressure connected to eye health in young children

Children with impaired microvascular health developed higher systolic blood pressure over the course of a four-year study. Narrowing of retinal arteries in children who began the study with normal blood pressure predicted development of high blood pressure during early childhood. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on June 29, 2020

Marine training may take more mental than physical grit

A new study identifies psychological measures that may predict who is more likely to complete – or quit – a demanding marine training course. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on June 28, 2020

5 Science-Based Hacks to Enhance Your Health and Fitness

Don’t count on exercise alone to achieve your workout goals. Simple tricks like these can be your secret weapons for success. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on June 24, 2020