Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Leading from the Front in the Eye of the Storm

As the COVID-19 crisis continues, being a strong leader in fitness becomes increasingly important…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on June 30, 2020

Understanding Your Client’s Core Motivations

As a successful coach, it is critical that you understand the “why” behind your clients’ goals and coach accordingly…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on June 30, 2020

Taking Your Exercise Leadership to the Next Level in a Virtual Environment

Training, coaching and delivering exercise sessions are becoming more technical and virtual. Experimenting with virtual classes will make you more kno… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on June 30, 2020