Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Evolution of Behavior Change

This article features a timeline of the evolution of behavior change over the last century, and demonstrates how we have moved away from trying to “fi… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on October 13, 2020

Legal Considerations for Virtual Group Fitness Instruction

Group Fitness Instructors must be aware of a number of legal issues when designing and leading virtual classes… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on October 13, 2020

Employment Opportunities for Personal Trainers

Employment opportunities for personal trainers extend well beyond the four walls of the training studio or large gym…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on October 13, 2020