Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Conducting Market Research

The first step in building a successful business—whether you are a personal trainer, group fitness instructor or health coach—is market research…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on October 24, 2020

Alpha-GPC: Is This Powerful “Secret Ingredient” in Your Pre-Workout?

A-GPC is where the muscle meets the mind. Here’s what you need to know about a cutting-edge natural compound that’s both an athletic performance enhancer and a brain booster!* Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on October 23, 2020

Multiple sclerosis as the flip side of immune fitness

About half of the people with multiple sclerosis have the HLA-DR15 gene variant. A study has now shown how this genetic predisposition contributes to the development of the autoimmune disease multiple sclerosis in combination with environmental factors. The decisive factor is the shaping of a repertoire of immune cells which – although they are effective […]

Published on October 22, 2020