Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

4 Keys to Supporting Gut Health

Leaky gut and food intolerances can cause problems throughout your body. Here’s how to balance your gut environment and feel good from the inside out! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on November 24, 2020

Opportunities for Self-employed Personal Trainers

If you are interested in a personal-training career and want to work for yourself, there are ample opportunities available…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on November 21, 2020

Age is no barrier to successful weight loss

Obese patients over the age of 60 can lose an equivalent amount of weight as younger people using only lifestyle changes, according to a new study that demonstrates that age is no barrier to losing weight. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on November 20, 2020