Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

For 22 Years, Muscle Has Lived at Bodybuilding.com

To celebrate our birthday, we look back at the impact that Bodybuilding.com and its community have had over the last two decades and how we’ll continue pushing together toward our goals. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on April 13, 2021

Kris Gethin’s 4 Essential Intensity-Boosting Techniques For More Muscle

Every diehard lifter needs a full arsenal of intensity techniques to use on a moment’s notice. These four inarguable classics will help you push through the down times and get comfortable being uncomfortable! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on April 13, 2021

Experts Warn of a Longer Pandemic If Vaccination Pace Slows

If we do not keep vaccinating against COVID-19 at the current rate, and the variants keep spreading, America may experience a long siege ahead dealing with the pandemic, experts fear… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on April 12, 2021