Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

2021 Emerald Cup Highlights

After an off year, over 600 physique athletes returned to form at this longstanding national qualifier competition. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on April 23, 2021

2021 Emerald Cup Results

It’s one of the major NPC bodybuilding competitions of the Pacific Northwest, made even more significant this year as competitors emerge from the cancellations of 2020 to step onstage for the first time in over a year. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on April 23, 2021

Arnold Schwarzenegger Cutting Out Bread to Lose Weight

People are scrambling to lose the “Quarantine 15” pounds they packed on during the pandemic, and retired body-builder Arnold Schwarzenegger is one of them… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on April 22, 2021