Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Why We Need Women in Leadership

The Women in Fitness Association was created to help women connect and grow their careers. Learn more about this organization, as well as three daily … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on May 1, 2021

The Real Reasons You’re Not Getting Bigger

Building muscle is a more popular goal than ever, for a wider range of people than ever. But that doesn’t make bulking any easier. Are these common mistakes keeping you from growing? Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on May 1, 2021

Full FDA Approval of COVID-19 Vaccines Could Reduce Vaccine Hesitancy

The three COVID-19 vaccines available in the U.S. were granted Emergency Use Authorization by the Food and Drug Administration, which means that when the emergency ends, Pfizer, Moderna, and Johnson & Johnson… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on April 30, 2021