Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Woman’s Weight Can Affect Odds of Miscarriage

Overweight and underweight women have a higher risk of repeated miscarriages than those whose weight is average, a new study finds. Miscarriage is the most common complication of early pregnancy… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on April 23, 2021

Stop Sweet and Salty Cravings in their Tracks

Feeling that sugar craving? Or maybe you like to crunch something salty or sip on something sweet. These healthy treats curb cravings so you can hit your goals! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on April 23, 2021

Body Fat Calculator: Know Your Percentage and Track Your Progress!

What’s your number? Use our body fat percentage calculator and body fat chart and have more success with your weight-loss or weight-management goals! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on April 23, 2021