Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Kris Gethin’s 4 Essential Intensity-Boosting Techniques For More Muscle

Every diehard lifter needs a full arsenal of intensity techniques to use on a moment’s notice. These four inarguable classics will help you push through the down times and get comfortable being uncomfortable! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on April 13, 2021

Experts Warn of a Longer Pandemic If Vaccination Pace Slows

If we do not keep vaccinating against COVID-19 at the current rate, and the variants keep spreading, America may experience a long siege ahead dealing with the pandemic, experts fear… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on April 12, 2021

Pain receptors linked to the generation of energy-burning brown fat cells

A new source of energy expending brown fat cells has been uncovered by researchers, which they say points towards potential new therapeutic options for obesity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on April 12, 2021