Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

3 Ways to Help Your Clients Get Motivated to Exercise

As we emerge from the COVID-19 pandemic, you may be wondering how to reengage with clients and help them safely return to a consistent exercise progra… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on April 13, 2021

Honor DMX With This Workout Playlist

Commemorate rap legend DMX’s discography by blasting his greatest hits during your next workout! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on April 13, 2021

For 22 Years, Muscle Has Lived at Bodybuilding.com

To celebrate our birthday, we look back at the impact that Bodybuilding.com and its community have had over the last two decades and how we’ll continue pushing together toward our goals. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on April 13, 2021