Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Physical inactivity linked to more severe COVID-19 infection and death

Physical inactivity is linked to more severe COVID-19 infection and a heightened risk of dying from the disease, finds a large U.S. study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on April 15, 2021

The Right Supplements for Every Type of Workout

Here are the perfect mini-stacks to help you get the most out of lifting, cardio, HIIT, and more. Nail your workouts, feel great doing it, and maximize your recovery to come back stronger next time. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on April 15, 2021

Moderna Eyes Combo COVID-19, Flu Vaccine

The wave of the vaccine future may be a one-two punch aimed to KO both COVID-19 and the flu with one shot… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on April 14, 2021