Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Surprising Health Benefits of Oatmeal

Some foods pack a powerful punch when it comes to boosting your immune system and health. It turns out that scientifically, good old-fashioned oatmeal is one of them. Oats are rich in fiber that helps lower cholesterol, high-quality protein… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on April 15, 2021

Nurses Are Dying From Suicide at Higher Rates

Before the pandemic began, suicide risk was twice as high among female nurses compared with American women as a whole, a new study warns. Even within the health care community itself, female nurses were found to be roughly 70% more… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on April 15, 2021

4 in 10 Adults Over 50 Consult Online Reviews When Picking a Doctor

Finding a new doctor can be a daunting task. For help, many older adults turn to online reviews, a new study finds. In fact, many people rate online reviews as highly as they would a recommendation from friends and family… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on April 15, 2021