Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The 4 Best Caffeine-Free Supplement Ingredients To Boost Your Workout

Need a break from caffeine-based stimulants, but still want a boost in energy levels before hitting the weights? Here are four alternative supplements that’ll get the job done!  Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on April 22, 2021

Pandemic Creating Devastating Amounts of PPE Waste

April is Earth Month and Earth Day is Thursday, but and as the pandemic persists, we are witnessing a devastating rise in the environmental hazard of personal protective equipment pollution that is choking our oceans… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on April 21, 2021

Herd Immunity Against COVID-19 Unlikely, Say Experts

Throughout the pandemic, experts have said we need to achieve herd immunity to tame COVID-19. While the percentages cited have varied,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on April 20, 2021