Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How to Coach Your Clients to Eat Healthier

Many clients come to you for guidance on how to make positive changes to their diet. Rather than simply identify foods to eliminate from their diet, l… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on April 24, 2021

Hearing Loss Tied to Less Physical Activity in Older Adults

Hearing loss is associated with a worse physical activity profile and contributes to accelerated aging, according to a study published April 19 in JAMA Network Open. Pei-Lun Kuo, M.D., Ph.D., from the National Institute on Aging… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on April 23, 2021

Woman’s Weight Can Affect Odds of Miscarriage

Overweight and underweight women have a higher risk of repeated miscarriages than those whose weight is average, a new study finds. Miscarriage is the most common complication of early pregnancy… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on April 23, 2021