Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Study Examines Why COVID-19 Mortality Rates Higher Among Hispanics

Hispanic people in America have died at disproportionately higher rates than whites from COVID-19. A new study found Hispanics accounted for almost 41% of age-adjusted deaths, although they make up only 19% of the population. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on May 6, 2021

Secret behind maintaining a healthy weight loss

Almost one in six people worldwide live with obesity, which may have serious health consequences. Researchers now document how to effectively achieve and maintain a healthy weight loss. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on May 6, 2021

5 Myths About Germs

Germs are everywhere, but that is not necessarily a bad thing. We all want to keep our surroundings as clean as possible to reduce our risk of exposure to disease-carrying germs, but are we taking it too far? “The biggest myth… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on May 6, 2021