Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How to Master the Olympic Lifts

Ready to take your snatch and clean and jerk to the next level? It’s not going to happen by accident. Here are the assistance lifts and programming priorities three elite lifters use to get there. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on June 22, 2021

We ‘Mirin Ripped Dudes

Lacking workout motivation? These guys have it. Find your physique inspiration in this gallery! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on June 22, 2021

We ‘Mirin Ripped Girls

These ladies know how to get ripped and stay fit! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the […]

Published on June 22, 2021