Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Bedtime With a Pet Won’t Harm Your Kid’s Sleep – and Might Help

Does your teen have the family cat or dog as a nighttime sleep mate? Is that even good for a child’s sleep? Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on May 25, 2021

Immune System Remembers Mild COVID-19

Months after recovery from mild COVID-19, when antibody levels in the blood have declined, immune cells in bone marrow remain ready to pump out new antibodies against the coronavirus, researchers reported… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on May 25, 2021

“Murph” and Memorial Day 2021

This is your Murph 2021 headquarters. Learn what this annual challenge is, who’s completing it, and how you can, too! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on May 25, 2021