Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Osteoporosis Linked to Hearing Loss in Women

It’s a connection most women may not be aware of, but a new study suggests osteoporosis may raise your risk of hearing loss, and the drugs often used to treat thinning bones won’t lower that risk. According to researcher… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on May 26, 2021

Testosterone Might Influence COVID Severity in Men

Low testosterone levels may increase men’s risk of severe COVID-19, according to a new study. On average, men fare worse with COVID-19 than women. “During the pandemic, there has been a prevailing notion that… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on May 26, 2021

The Best BCAA Supplements of 2021

What’s in your water bottle? If it’s one of these branched-chain amino blends, your day is a little more delicious than the norm. And your workouts might be better, too! Meet the top BCAAs for every type of workout and fitness goal. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on May 26, 2021