During the past year we have been super zealous about cleanliness in all areas of life, including washing our groceries and even the cloth grocery bags we carry them in. But experts say that some foods should be left alone and that washing them can do more harm than… Read Full Article (External Site) Dr. […]

The pandemic taught us many lessons, one of the most important ones for fit pros should have been “it’s not about me.”… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

The best Olympic weightlifting athletes in America are competing for glory and setting records right and left. Here’s what’s happening at USAW National Championships! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]